Shirodhara
Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead, especially over the “third eye” or “chakra point” just above and between the eyebrows said to be the seat of human consciousness. The name comes from the Sanskrit words shiro (head) and dhara (flow). The Shirodhara technique soothes and invigorates the senses and the mind.
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